Shunya Mudra for Thyroid Problems
Thyroid is a gland in the neck that releases hormones. These hormones control the body metabolism by increasing the oxygen
Shunya Vayu Mudra Benefits- An Overview
Shunya Vayu mudra is a hand gesture yoga exercise which helps to release accumulated air and space element from the
Shunya mudra for Deafness and Hearing loss
Dr MK Taneja, Senior ENT and Head Neck Surgeon at Indian Institute of Ear Diseases, New Delhi, India recommends shunya
Shunya Mudra for Tinnitus: Mudra for ear problems
Yoga is not just all about yoga asanas (postures) and pranayams (breathing exercises). Yoga mudras- hand gesture exercises- also make an
Yoga Mudra for Gastric Problems: Vayu Mudra
In general, stomach gas is a cause of humor. But, it causes a lot of discomfort to the person who
Vayu Mudra Benefits: Mudra for Stomach gas
Mudra means “gesture.” Yoga mudras refer to specific hand gestures which direct the flow of life energy (prana) in human body
Oolong tea for high blood pressure (hypertension)
Oolong tea is a low-caffeine, natural drink with health benefits quite similar to green tea. People prefer it over green
Oolong tea for Digestion and Weight Loss
Oolong tea, also known as Wu long tea, is a traditional Chinese tea with health benefits quite similar to green tea,
Oolong tea for Constipation: Healthy tea for Constipation
Oolong tea is a low-caffeine, natural tea- rich in polyphenol antioxidants and nutrients. The therapeutic benefits of oolong tea are
Slippery Elm for Weight Loss
Use of slippery elm for weight loss seems logical because of the unique combination of soluble and insoluble fibers that it
